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Max Steele: The Strength Strategist

Max Steele is a powerhouse in the world of urban workouts, specializing in strength training and functional fitness. Known for his dynamic and motivational coaching style, Max focuses on building raw power and functional strength through bodyweight exercises and minimal equipment.

In his training sessions, Max emphasizes form and technique, ensuring that every movement is executed with precision. He often incorporates advanced calisthenics, such as muscle-ups and planches, into his programs, pushing his clients to achieve feats they never thought possible. His unique ability to break down complex movements into manageable progressions makes him a favorite among both beginners and advanced athletes.

Max also brings an intense energy to his classes, constantly encouraging participants to push their limits. His mantra, “Strength is built outside your comfort zone,” inspires clients to embrace challenges and grow stronger, both physically and mentally.

Building a Strong Back

Essential Exercises and Techniques

A strong back is crucial for overall strength, posture, and injury prevention. The muscles of the back, including the lats, traps, and erector spinae, play a vital role in supporting your spine, stabilizing movements, and enhancing athletic performance. Back workouts not only improve aesthetics by adding definition and width but also boost functional strength for daily activities.


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Our Timeline For Upcoming Classes

Monday - Friday

06 am - 11 am & 05 pm - 10 pm

Sunday

06 am - 11 am & 05 pm - 10 pm